Smartwatch IVenu 4 - 41 mm

DISCOVER YOUR HEALTHIEST SELF

Specifically designed with advanced health and fitness features, the Venu 4 GPS smartwatch is a companion on your wrist to help you better understand your body and make healthier choices.

24/7 HEALTH MONITORING

Make improvements toward a healthier lifestyle with comprehensive health monitoring features, including Body Battery™ energy monitoring, stress tracking, Pulse Ox1, and women’s health tracking, including earlier ovulation estimates, and more.

ADVANCED SLEEP MONITORING

Get a sleep score and personalized guidance to learn how much sleep you need and how you can improve these metrics. You can even track different sleep stages and naps, as well as check key metrics, such as HRV status and skin temperature3, to better understand your health. Plus, with sleep alignment, discover how aligned your circadian rhythm is, as well as how consistent your sleep is.

HEALTH STATUS

Check whether your health metrics, such as heart rate, HRV, skin temperature3 and Pulse Ox1 during sleep, deviate from your usual range, which may indicate additional stress on your body. These changes may be related to physical activity levels, environment, stress, alcohol consumption, potential illness and more.

EXERCISE OPTIONS

Track all the ways you move with more than 80 preloaded indoor and GPS sports apps, including walking, running and more. Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics. Or get daily suggested workouts designed specifically for you.

LIFESTYLE LOGGING

Log personalized or predefined behaviors, such as caffeine and alcohol consumption, and view reports on how these lifestyle choices affect your sleep, stress and HRV3 in the Garmin Connect app. This way, you can make more informed health decisions.

EVERYDAY CONVENIENCE

A bright LED flashlight provides convenient illumination whenever you need it. Make and take phone calls right from your wrist when the watch is paired with your smartphone. You can even control watch functions with voice commands or use your smartphone’s voice assistant to reply to text messages and more.

GARMIN CONNECT APP

View your health and fitness information, connect with friends and more.

CONNECT IQ™ STORE

Add watch faces, data fields and apps to your paired watches.